Recipe: Egg Muffins

Duration: 40 minutes

Servings: 12 muffins

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Ingredients

• Extra-virgin olive oil

• 300gr diced red bell pepper (about 2 medium)

• 50gr chopped scallions

• 50gr crumbled feta cheese

• 9 large eggs

• 3 tablespoons all-purpose flour

• ¾ teaspoon baking powder

• 1 garlic clove, grated

• 3gr sea salt

• Freshly ground black pepper

  
  

Instructions

1. Prepare the Muffin Tin

Preheat the oven to 180°C. Grease a nonstick muffin tin with olive oil and evenly divide the peppers and scallions among the muffin cups.

2. Make the Egg mixture

In a large bowl, whisk the eggs. Add the garlic, salt, and several grinds of pepper, then sprinkle the flour and baking powder on top. Whisk well to combine. It’s ok if a few clumps of flour remain in the mixture.

3. Fill the Cups & Top with Feta

Divide the egg mixture evenly into the muffin cups (use just under ¼ cup in each one).

Sprinkle the feta on top.

4. Bake & Cool

Bake for 22 - 24 minutes until the eggs are set. Let cool before removing from the pan.

Tips for serving

Best enjoyed with:

• Fresh salad (arugula, spinach, cherry tomatoes)

• Avocado slices or guacamole

• Roasted potatoes or hash browns

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Source: https://tinyurl.com/myrecipe5e